Whoa, it’s, like, all knee and stuff!

Almost a decade ago I suffered a grade three (i.e. full) ACL tear in the same knee, and had surgery to build a new ligament thingy. So that explains the two titanium screws visible in the pics. Two orthopods told me this 2011 scan is not too terribly conclusive, and for now I’ll have to leave it at that.

Here’re my 27 knee MRI pics as a Flickr set. And here’s a post of mine about the MRI pictures of my brain! If I had an MRI in my backyard, I’d MRI everything.

OMG KNEE!

The skin on this knee bears a big scar from the surgery. I also have a hardcore scar on my other knee from walking into the edge of a truck’s front license plate (don’t do that). My third and final scar is on my chin, just below my mouth. I was bench-pressing and as the spotter happened to look away my suddenly puny pectorals failed and the bar slammed into my chin. Good thing it didn’t fall right in my face! The spotter was really apologetic (after I, cursing, returned from running laps around the gym to lighten the pain). Then I went hom; with blood all over me, I wasn’t Schwarzenegger enough to finish the set. Why not just stick to push-ups, folks?

Tonight a genius idea struck me: my brain MRI pics would look great on a T-shirt. Like so:

T-shirt’s Front

T-shirt’s Back

Except for consciousness, granular things, abstractions, etc., let’s digitize the world!

My Knee Looks Cool (under the Eye of MRI) by Douglas Lucas is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. Based on a work at www.douglaslucas.com. Seeking permissions beyond the scope of this license? Email me: dal@douglaslucas.com.

Beautiful Day, Beautiful Girl

The food at this market is grown locally; the vendors, who’re actually informed, can tell you about what you’re purchasing, how they grew it, what goes well with what, and so forth. Like many in the Fort Worth of my background, I grew up on Brinker Inc. & SpaghettiOs & Kraft. But! Even here, there’s arugula and okra and all sorts of real food. Pro tip: food is often an acquired taste; try alien food (asparagus?) several times, across several days, and you’ll grow to like it. Everyone admits beer is an acquired taste, right?

A Good Sign

Cowtown Farmers Market is on the Weatherford traffic circle: 3821 Southwest Blvd, Fort Worth TX 76116. Wednesday and Sunday, 8am to noon.

Based on a suggestion from the Cowtown Farmers Market on Twitter, we stopped by Aduro Bean & Leaf‘s stand (Twitter) to say hi:

Trust Aduro Bean

They sell fair trade organic coffee & tea. Kate told Rupert I prefer bold coffee, whereas she prefers more mild stuff, so he suggested their Black & Tan blend, designed to please all palates. After a good smell of the package, we bought it — I’ll let you know how it turns out, okay?

This post would be remiss without a shout-out to Artisan Baking Co. (Twitter), which makes great bread that feeds me frequently. And the various cheeses from the happy goats of Latte Da Dairy cannot be forgotten!

• Stuff to shampoo my hair
• Stuff to condition my hair
• Stuff to clean my face
• Stuff to clean my body

I do not need or want to infuse my hair or any other part of me with complexities, I don’t care about the bottle texts’ creativity, I just want to wash off, okay? Though…I admit…this might be fun to try out:

Caffeinated soap

P.S. I blogged this while about 30,000 feet over New Mexico and Texas!

I’m a smart guy, but am I human? To transform the question into something more suspectible to an objective answer: Do I actually have a brain? Due to happy circumstances that I shouldn’t entirely disclose, recently I discovered — free of charge! — that I do indeed have a brain. Actually, I underwent brainy MRIs twice before, but it’s always a celebration to be reminded I have cerebration.

I can haz a brain!

To cerebrate or not to cerebrate, that is the question. Whether ’tis nobler to improve your kinesthetic sense, or perhaps field-guide to improve your mind’s eye instead? Those ways of thinking aren’t valued enough on too many of today’s life-altering tests. Ultimately, the best approach: develop what you could call good metacognition (cognition about one’s own cognition), or what you could call good intrapersonal skills (like social skills, except these govern the warring factions of your psyche). Then your brain might be as big as mine obviously is in these pictures.

More Machine than Man

To tell the truth, I’m no neuroscientist. (Although that was my first declared major at TCU.) Maybe my brain isn’t impressively sized. I remember once arguing with another kid — maybe I was five or six — about IQ tests. His thesis? IQ tests tell you ‘how smart you are.’ My retort? ‘I’m smart — and no damn test can convince otherwise!’ Apparently that means I’m stupid, since some study or other showed convincingly that most stupid people think they’re smart; or, were the tests stupid? Does it matter, for individuals guiding their lives? Just go learn! Now!

NES Contra Final Boss

• Not a co-operative (such as Senator Max Baucus’ plan)
• Not a trigger (such as Senator Olympia Snowe supports)
• Not whatever it is the strident rightwing wants.

(Image: Timothy Morgan)

Here’s sufficient info to learn how to snailmail members of the US Congress, regardless of what your stance is on whatever issue. Here’s a frequently-updated priority list of which US Congresspeople to contact in favor of a genuine public option, though you of course might choose others to write.

Maybe you doubt the efficacy of writing US Congresspeople. I understand, especially when, for instance, the pharmaceutical and health product industries lobbied the US Congress $1.2 million per day in the first three months of 2009 (not counting advertising & other efforts, including whatever’s under-the-table). Despite much information to the contrary, citizen snailmail (especially when personalized) does reach US Congresspeople, or at least their staff, without too much delay. Evidence:

• In 2009 The Washington Post persuasively reported a professional lobbyist firm snailmailed astroturfed (fake grassroots) letters to US Representative Tom Perriello. So if they expect fake letters to work, you should expect real letters to work. I can’t resist mentioning Shakespeare: as the New York Times put it, “Generated mail is a pretty old idea. In Shakespeare’s ‘Julius Caesar,’ Brutus is persuaded to assassinate Caesar in part by letters of support from the public — letters that were actually faked by Cassius ‘in several hands … as if they came from several citizens.’”


• On 10 Sept 2006, The Pottsville Republican & Evening Herald published a story about a 10-year-old girl, Taryn Kitchenman, who wrote US Representative T. Timothy Holden a letter. She wrote him: “I was wondering instead of putting [the new playground] downtown right by the old one, could you put it in Arnots [her neighborhood]. I was wondering because we only have one playground and it is not that good. We don’t have swings, we don’t have a good basketball court. I am only 10, I am not allowed downtown. Try and help me.” She received a reply the same week. Presumably this was a snailmail letter (and not fax or email “letter”).

To prove that I’m serious about my campaign, below I’ll post the letter I sent US Representative Nancy Pelosi yesterday. In an attempt to protect myself against discrimination and stigmatization, I censored out a very small portion of the letter, though presumably the letter is now public record somewhere. I’ve also PDF’ed the letter so you can see the formatting in case you want a guide for your own snailmail. Because you’re going to write your own personalized letter(s) — or do something equivalent or better — right?

Douglas Lucas
[street address]
Fort Worth, TX 76109
[email address]

The Honorable Nancy Pelosi
Office of the Speaker
H-232, US Capitol
Washington, DC 20515

16 September 2009

Dear Representative:

I’m writing to support your insistence that a healthcare reform “bill without a strong public option will not pass the House” (your Press Release, 3 Sept. 2009), to agree with your statement that if “a vigorous public option is not included, it would be a major victory for the health insurance industry” (your Press Release, 3 Sept. 2009), to ask you to continue to insist on a strong, government-run public option — which, as you know, does not mean a co-op plan such as that of Senator Max Baucus — and to ask you to fight any spin attempting to pass off a co-op plan as a “public option.” I’m a self-employed writer and tutor in Fort Worth, Texas, and, just out of college, I’m working toward a public-school teaching certification. Like many Americans, I have a pre-existing condition — in my case, [type of pre-existing condition]. I lose my BC/BS disability coverage in February.

My medicine for this one illness alone costs nearly $1000 per month. Without reliable health insurance, I cannot responsibly teach public school. Sure, a school would provide me with group coverage, but what if I were laid off? COBRA only goes so far; high-risk pools only go so far. Just as you chose a career in civil service to help others, so I want to help others, and a government-run public option would give me a strong safety net so I could focus on teaching. A co-op plan wouldn’t have the membership clout needed to compete with private insurance. The Iowa state government tried a nonprofit co-op — and it died in two years (New York Times, 17 Aug 2009). Just like a trigger plan, a co-op plan would take longer to start than a government-run plan, and we don’t have any more time. According to a 2007 American Journal of Medicine study, an American family files for bankruptcy in the aftermath of an illness every 30 seconds. In 2009 the Center for American Progress explained that every day, 14,000 Americans lose their health insurance: 2,190 in your state, 470 in mine. Every day. It is a moral issue.

Thank you for fighting in favor of a strong, government-run public option. Please keep fighting.

Sincerely,

[hand signature]

Douglas Lucas

In an effort to take some of the right-wing food coloring out of the swimming pool, here’s some information, as opposed to dis-information. By itself, the information below doesn’t prove the public option a good thing (though the public option is a good thing). But it does make you sigh and wonder where the hell the (representational, constitutional) United States democracy has gone off to. Here’s a hint about some of the above-the-table answers.

If you hate the public option but still want a lesson out of this, it’s that you should look at primary sources as much as possible when learning stuff. Preliminary research seems to indicate teens today, for example, have practically no media literacy training and typically don’t think about sources’ credibility.  Finally, you should watch President Obama’s speech about healthcare reform tomorrow (Wednesday September 9th), which might change the ballgame quite a bit.

N.B. The information below is subject to irrelevancy as time marches on.

• As of August 10, the American Medical Association supports the public option. Source? Their own website.
• As of September 1, the ALF-CIO, the United States’ largest labor union, supports the public option. Source? CBS, and (Aug 21) the AFL-CIO website.
• As of August, the AARP, the United States’ largest retirees’ association, supports the public option. Source? One of their own websites.
• As of June 21, a sufficient number of House Democrats support the public option in order to pass it. Source? The Boston Globe.
• As of September 8, enough Senators can get a public option through with the reconciliation tactic, and the Senate has a Democratic majority. Source? The Washington Times.
• As of September 7, President Obama “continue[s] to believe that a public option within that basket of insurance choices will help improve quality and bring down costs.” Source? White House transcript of his Labor Day speech.
• As of September, most Americans approve of the job President Obama’s doing. Source? CBS.

Click the graph below to see that the American citizenry definitely supports the public option. Sources: Quinnepac (July); Washington Post / ABC (June); New York Times / CBS (June); Wall Street Journal / NBC (June); if you want the others, you could start by looking at the source information near the bottom of this page.

A supposedly Chinese curse says, “May you live in interesting times.”